leahl's Notizen, 01 Sep 10

Ok so I had to get fingerprinted for my new job, and the following is an excerpt from my conversation with the female officer doing my prints:

Lady officer: "Where were you born?"
Me: "Germany"
Lady officer: "And what state is that in?"
Me: It's not in a state, It's Germany"
Lady Officer: "So what state is it in then?"
...Me: "Germany is a country"
Lady officer: "Oh so it's not in the US!" laughs
Me: "yeah..."

yes, that did happen. lol.


Went shopping last night for groceries and got a lot healthy foods. I have determined that I'm eating WAY too many carbs and not enough protein, so I scoured the grocery store for sources of protein other than meat. If anyone has any other sources of protein that is convenient I'd love to know what you eat!

I think I've kicked this cold :) I'm glad. I don't have time to be sick!

Have a great day!

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1911 kcal

Fett: 51,53g | Eiw: 106,25g | Kohlh: 273,27g.   Frühstück: chocolate soymilk, Skim or Nonfat Milk (Calcium Fortified), special k protein cereal. Mittagessen: activia light, romaine lettuce, raspberries, mild cheddar cheese,  black bean burger. Abendessen: Curried Chickpeas and Spinach, egg beaters, general tso sauce, rice noodles, Chicken & Vegetable Stir Fry. Snacks/Sonstiges: No Sugar Added Ice Cream Sandwiches - Vanilla, wheat thins, Natural String Cheese Part Skim. mehr...

2827 kcal

Bewegung: Gymnastik (Leicht) - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...