angel_face0145's Notizen, 09 Feb 20

Saturday snacks. I think I made good choices. Banana slices and dried fruit and nuts (215 calories). 1 cup of cucumber slices and 1/2 oz. cream cheese (66 calories). Had a homemade burger for dinner tonight, stuck to calories all day.

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1365 kcal

Fett: 37,52g | Eiw: 89,12g | Kohlh: 165,74g.   Frühstück: Heinz Reduced Sugar Tomato Ketchup Sweetened with Honey, Chicken Liver (Pan-Fried, Cooked), Sol De Oro Whole Wheat Tortilla. Mittagessen: Cucumber (with Peel), ShopRite Fat Free California French Style Dressing, Onions, Tomatoes, Nature's Promise Organic Baby Arugula, Ground Beef (Cooked). Abendessen: Heinz Reduced Sugar Tomato Ketchup Sweetened with Honey, Tostitos Medium Salsa, Daisy Sour Cream, Cooked Broccoli (Fat Not Added in Cooking), Russet Potatoes (Flesh and Skin), Chicken Liver (Pan-Fried, Cooked). Snacks/Sonstiges: Kroger Fat Free Skim Milk with Vitamins A & D, Moon Pie Double Decker Chocolate Marshmallow Sandwich, Apples, Navels Oranges. mehr...