Kirsty_AirWalkerAholic's Notizen, 19 Feb 20

DAY ONE is Tomorrow

I will get up at 8am. Do 4 stretches of Yoga and do 50 squats

The first thing I eat will be at 12. ( lunch ) And that will be a Banana and a stalk of celery. ( 6+135 )
For Dinner it is Tuna Pasta ( Tin of Tuna. Couple handfuls of pasta Pasta. And 2 heaped tablespoons of mayonnaise ) ( let’s say 660 )

Probably makes the calorie intake about 800 calories.

---

1278 kcal

Fett: 42,55g | Eiw: 23,36g | Kohlh: 202,69g.   Frühstück: Kit Kat Kit Kat. Mittagessen: Bananas , Celery . Abendessen: McCain Original Oven Chips, Heinz Ravioli. Snacks/Sonstiges: Cadbury Buttons Easter Egg, Bananas . mehr...