66Pack's Notizen, 21 Feb 20

That morning tightness in muscle tissue and great energy when you wake that tells you you had a good workout last night 💪✅. Kick the tires and light the fires 🔥! This truck is heading for home 🚚🏎! Have a great Friday fatties!

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2169 kcal

Fett: 66,73g | Eiw: 111,55g | Kohlh: 183,63g.   Frühstück: Great Value Almond Milk Vanilla Unsweetened , Coffee-Mate Hazelnut Coffee Creamer , Equate Isolate Whey Protein Supplement, Brunswick Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper. Mittagessen: Cuties Mandarin Orange, Great Value Almond Milk Vanilla Unsweetened , Equate Isolate Whey Protein Supplement, Sweet Potato (Mashed, Canned) . Abendessen: Lindt Lindor Truffle Balls, Vegetable Oil, Trader Joe's Ground Beef (80/20), Mission Yellow Corn Tortillas Extra Thin. Snacks/Sonstiges: Ghirardelli Sea Salt Escape, Founders All Day IPA. mehr...

2471 kcal

Bewegung: Krafttraining (Mäßig) - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...