Simavision's Notizen, 26 Aug 08

Okay so restuarant food is harder. I got lunch from Whole Foods and it's fairly healthy but I KNOW the closest choices I found in the food listing do not state enough calories.

The salmon was stuffed with artichokes some cheese. The Squash was baked with some honey and oil.....I did double a serving of salmon in hopes it would make up the fdifferenc ebut I just don't know.

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1490 kcal

Fett: 62,19g | Eiw: 111,82g | Kohlh: 121,84g.   Frühstück: Organic Flax Plus Granola Cereal, ORGANIC SOY MILK, MONAVIE. Mittagessen: water, BAKED BUTTERNUT SQUASH, SALMON STUFFED WITH ARTICHOKE. Abendessen: Water, Girl Scout Cookie - Samoa, Lean Cuisine Mushroom & Spinach Pizza. Snacks/Sonstiges: Yogi Fasting Tea - 2 Splenda packets, Ice Cubes, dry roasted edamame, WATER, ICE CUBES, water. mehr...

3730 kcal

Bewegung: Hausarbeit - 10 Minuten, Schreibtischarbeit - 8 Stunden, Sitzen - 5 Stunden, Ruhen - 3 Stunden und 50 Minuten, Schlafen - 7 Stunden. mehr...