Wiegen Eintrag (keine Notizen) für 26 Februar 2020
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88,7 kg
Bisher verloren: 4,7 kg.
Still to go: 12,5 kg.
Diät befolgt: Recht gut.
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1343 kcal
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Fett: 72,01g | Eiw: 104,68g | Kohlh: 87,97g.
Mittagessen: Cucumber (with Peel) , Publix Red Seedless Grapes, Ken's Steak House Lite Red Wine Vinegar & Olive Oil, Egg, Nature Sweet Cherub Tomatoes, Land O' Frost Oven Roasted Turkey Breast. Abendessen: Oranges , Mashed Potatoes (Whole Milk and Butter Added) , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Cooked Carrots, Cooked Cauliflower (Fat Not Added in Cooking), Broccoli Flower Clusters . Snacks/Sonstiges: Publix Naked Hot & Spicy Fried Chicken Wings. mehr...
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Zunahme von 1,3 kg pro Woche
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freetime's Gewichtsverlauf
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