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Dinner tonight was good, my stuffed bell peppers with ground turkey instead of sausage was excellent. I could have been a little healthier and excluded the cheese but it just adds such a nice creamy saltiness to the dish. Then I only ended up eating half which was good and surprisingly satisfying.
Diätkalender ansehen, 10 September 2010:
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979 kcal
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Fett: 33,61g | Eiw: 68,88g | Kohlh: 105,62g.
Frühstück: Egg, Cheddar Cheese, 100% Whole Grain Sugar Free Bread, coffeemate creamer hazelnut, coffee. Mittagessen: Chicken Breast (Skin Not Eaten), broccoli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Abendessen: Ground Turkey (Cooked), kraft cheddar cheese shredded, country crock butter, onions, diced carrots, bell pepper, minute rice. Snacks/Sonstiges: orange herbal tea, green tea , Tea Unsweetened, grapefruit, rice cake quaker carmel, yoplait light strawberry. mehr...
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2522 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 25 Minuten, Gehen (Mäßig) - 5 Km/h - 47 Minuten, Stehen - 1 Stunde und 5 Minuten, Sitzen - 5 Stunden, Hausarbeit - 1 Stunde und 35 Minuten, Schlafen - 7 Stunden und 45 Minuten, Ruhen - 7 Stunden und 23 Minuten. mehr...
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 Kommentare
Good for you sister. :) My dinner was good too. Though I didn't make myself a salad today. About the only thing i'm a little dissapointed in. :/
10 Sep 10 vom Mitglied: Jada Petsch
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Christiana's Gewichtsverlauf
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