|
I am eating as clean as possible but for some reason really struggling to get back to exercising of any sort. It sucks as I am usually such an active person. Hoping to get myself out of this head space.
|
62,3 kg
Bisher verloren: 0,7 kg.
Still to go: 4,3 kg.
Diät befolgt: Recht gut.
|
|
1497 kcal
|
Fett: 95,55g | Eiw: 66,46g | Kohlh: 85,75g.
Frühstück: Hummus , Carrots , Honey , Coffee with Milk. Mittagessen: Mozzarella Cheese, Samosa, Vegetable Spring Roll, Green Sweet Pepper, Minced Beef. Abendessen: Woolworths Chocolate Brownies. Snacks/Sonstiges: Canderel Milk & Nut Chocolate, Tia's Rice Cake Snack. mehr...
|
Verlust von 3,5 kg pro Woche
|
 Kommentare
I'm also battling to get my head right for exercise 😢
11 Mrz 20 vom Mitglied: MichiD1
|
just gotta find a form of exercise you love doing then its not exercise its just having fun... I struggle to drag my butt to the gym but I do aerial yoga and pole dancing and I just cant get enough of it
11 Mrz 20 vom Mitglied: Blood Rose
|
Aerial yoga sounds super cool, maybe I should look for a place close to me that does it
11 Mrz 20 vom Mitglied: MichiD1
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
funnika_fit's Gewichtsverlauf
|