CrashtestDawnie's Notizen, 11 Mrz 20

Hello fs fam! Im back on keto today. I’ve been struggling with depression the last month or so and I’ve been eating terrible so I’m hoping this will help. I’ve got to cut out my crazy carb binges 😅

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Kommentare 
That’s a beautiful sandwich. I’m so sorry that you haven’t been well the past month. I hope you have a good support group next to you. Here’s to you feeling better.🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️ 
11 Mrz 20 vom Mitglied: ocean_girl
Happy Keto morning 
11 Mrz 20 vom Mitglied: liv001
Beautiful. I hope you are better or getting there 
11 Mrz 20 vom Mitglied: tatauu22
Good morning, dawnie! Sorry you have been depressed, but glad you checked in! Sandwich looks yummy. 
11 Mrz 20 vom Mitglied: jengetfit123
good morning and sending good thoughts your way. depression is a fickle monster but I hope you feel better soon <3  
11 Mrz 20 vom Mitglied: tina.and.tito
Feel your struggle, hang in there. I started on keto about a month ago and after the first week I definitely think my overall mood improved. What kind of wrap is that? 
11 Mrz 20 vom Mitglied: ogyoglethorpe89
hope youre feeling better soon ♡  
11 Mrz 20 vom Mitglied: Vmartens14
»-(¯`·.·´¯)->Welcome back, Dawnie❣️<-(¯`·.·´¯)-« 
11 Mrz 20 vom Mitglied: moopie321
I hope you enjoy keto, like I do!  
11 Mrz 20 vom Mitglied: gz9gjg
yum i would eat that 
11 Mrz 20 vom Mitglied: annekeschnauber
Take care of yourself sweetie, you have a lot going on in your life right now and feeling stress and depression is to be expected.🙏❤️ 
11 Mrz 20 vom Mitglied: raineybird
Those plates remind me of my grandma's house. ;)  
11 Mrz 20 vom Mitglied: davidsprincess
I was thinking that they looked familiar, I’m sure my coworker has the same ones.  
11 Mrz 20 vom Mitglied: moopie321
You can do it! 
11 Mrz 20 vom Mitglied: lvalentine73
Also wanted to say grrrl, definitely be kind and gentle with yourself. Like you would be to a friend. You are dealing with a shitstorm but this too shall pass. 💕💕💕 
11 Mrz 20 vom Mitglied: jengetfit123
And aside from mentioning the plates...I should probably add hope you get to feeling better. 😘 
11 Mrz 20 vom Mitglied: davidsprincess
Feel better soon. 😋 sandwich  
11 Mrz 20 vom Mitglied: tiffany1908
Thanks guys 🥰🤗 I’m spending nearly all of my extra time in bed but I’m still making it to the gym twice a week. In the past I did really well on keto. Too well actually. That is why I stopped dieting and started bulking (and power lifting) back in June. I get a lot of comfort and joy from eating sugar. Limiting myself is much more difficult than cutting it out entirely. The wrap is Joseph’s lavash pita. They taste great and are super low in net carbs because of the high fiber content 
12 Mrz 20 vom Mitglied: CrashtestDawnie
I hope you overcome depression soon. Welcome back, your breakfast sandwich looks delicious.  
12 Mrz 20 vom Mitglied: diehard3
Hope you have a good day 
12 Mrz 20 vom Mitglied: liv001

     
 

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