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I'm still following the Fast-5 plan, with Shangri-La included withing the eating window on an as-needed basis for Appetite Suppression. Although the scales suggest I'm on a plateau, I feel a change in my body, a shifting. People are telling me I look thin. So, there may be a new low in the offering soon. Keeping my fingers crossed. I'm still doing Jazzercise 5 times a week. Feel great.
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63,0 kg
Bisher verloren: 3,6 kg.
Still to go: 1,8 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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