Slept from 10 pm - 6 am, and feeling soooo much better! And, while I didn't eat my healthiest yesterday & did eat more than my norm, I ate mindfully with intention & attention... and that is the goal as I'm finally beginning to realize!
Off to workout, then to work, but will start my day in prayer --
God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.
Living one day at a time; Enjoying one moment at a time; Accepting hardships as the pathway to peace; Taking, as He did, this sinful world as it is, not as I would have it; Trusting that He will make all things right if I surrender to His Will; That I may be reasonably happy in this life and supremely happy with Him Forever in the next. Amen.
And for this one day, and each one meal, moment, bite & emotion at a time, I'll part, breathe, post & express my way through. xoxox
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