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Yeah, I've faltered a bit lately. No point being dishonest about it, feeling a bit rough. Today's a new day and new week, I've proved to myself that I can do this more often than I can't, so if I spend the rest of the time getting to my target weight by losing 2lb and gaining 1lb, I couldn't care less. It's still progress.
Diätkalender ansehen, 20 September 2010:
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1088 kcal
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Fett: 34,03g | Eiw: 36,06g | Kohlh: 163,26g.
Mittagessen: Cream Of Tomato Soup, Warburton's Soft Farmhouse White Bread. Abendessen: Cheese And Tomato Pizza. Snacks/Sonstiges: Good For You Chocolate Mousse, Dairylea Dunkers Bread Sticks, Apple. mehr...
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4257 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 3 Stunden und 30 Minuten, Ruhen - 12 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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