dacks's Notizen, 10 Jun 13

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My husband has lost about 10 pounds in one week and I am still at 146.5 lbs on this stupid protein diet that isn't really even a protein diet. I should just close my mouth and stop eating. Then I will lose the weight.

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When my family started Atkins one summer, no one lost weight. As a general rule, the meals I make are low -fat. I think our bodies were holding the fat because we don't eat it regularly. Maybe the changes are greater for him than you.

13 Jun 13 vom Mitglied: mamaglogg


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dacks's Notizen, 10 Jun 13

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