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Been working hard on my nutrition and fitness - I know I am gaining some lean mass but can't really get my body composition tested. Studying an app to help me become a better online coach. The extrovert in me is going a little crazy. Getting creative with the food. I am experimenting a little with carb cycling. Something that is challenging when working but since I am not currently working why not give it an experiment! PS. The attached picture may be white eggs but they are not egg whites!!! PSA FOR THE DAY!
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86,2 kg
Bisher verloren: 54,4 kg.
Still to go: 18,1 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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Kathytnt's Gewichtsverlauf
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