UK cats's Notizen, 13 Jun 13

How does it happen? Up a pound overnight when I stayed within my calories and had a calorie deficit and I did not have anything high in sodium so I can't blame it on water weight either. Ugh! The thought that I'm not going to make it to my target goal weight this weekend makes me so frustrated.

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1007 kcal

Fett: 33,78g | Eiw: 67,55g | Kohlh: 116,90g.   Frühstück: Pure Protein Strawberry Shortcake High Protein Bar (Small). Mittagessen: Private Selection Honey Smoked Turkey Breast, Lettuce, Sara Lee Iron Kids Bread. Abendessen: Vegetarian Baked Beans, Kraft Velveeta Cheese, Wal-Mart Ground Beef Chuck 80/20. Snacks/Sonstiges: Wal-Mart Gala Apple. mehr...

2291 kcal

Bewegung: Einkaufen - 45 Minuten, Radfahren (Langsam) - 18 Km/h - 30 Minuten, Ruhen - 6 Stunden, Schreibtischarbeit - 8 Stunden, Schlafen - 8 Stunden, Auto Fahren - 45 Minuten. mehr...