Jipper500's Notizen, 16 Apr 20

monthly loss

1/17 310
2/17 286, lost 24, goal was 280
3/17 271, lost 15, goal was 260
4/17 257. lost 14 goal was 240

Diätkalender ansehen, 16 April 2020:
1009 kcal Fett: 45,20g | Eiw: 74,86g | Kohlh: 94,95g.   Frühstück: Kind Nuts & Spices Dark Chocolate Mocha Almond, Luna Mini Luna Bar - Lemonzest. Mittagessen: Sweet Potato (Without Skin, Cooked, Boiled), sirloin steak 1 oz, Great Value Fancy Fiesta Blend Cheese Shredded, Wheat Crackers. Abendessen: Luna Mini Luna Bar - Lemonzest, Fiber One Protein Bars - Coconut Almond. Snacks/Sonstiges: Cheddar Cheese, Venison/Deer, Lifesavers Butter Rum Hard Candies. mehr...





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