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okay let's see if I can focus- I want to start to drop some summer weight- hoping for 12 pounds by Thanksgiving. My biggest challenges are sweets at night- and eating with the family- these seem to lead to my down fall. I just need to do it- my hubby has gained a lot of weight since the start of the year as well so he will be helping me move around more. I think we are both ready to get out of our depression and on to "recovery".
Diätkalender ansehen, 28 September 2010:
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222 kcal
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Fett: 15,92g | Eiw: 2,32g | Kohlh: 25,52g.
Frühstück: Iced Coffee with Sugar Free Vanilla Syrup (Medium). Snacks/Sonstiges: duchess chocolate donut. mehr...
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