Wiegen Eintrag (keine Notizen) für 23 April 2020
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73,9 kg
Bisher verloren: 4,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1952 kcal
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Fett: 70,93g | Eiw: 70,30g | Kohlh: 221,03g.
Frühstück: Rye Bread , Butter , Honey , Tea (Brewed) , Mott's Unsweetened Apple Sauce, Egg Omelet . Mittagessen: Cooked Corn (from Fresh, Fat Not Added in Cooking), Rye Bread , Chicken Noodle Soup (Home Recipe), Russian Salad, Kombucha. Abendessen: Smucker's Pure Strawberry Jam, Astro Original Plain Yogurt, Candy, Rye Bread , Butter , Smoked Salmon, Green Tea, Honey . Snacks/Sonstiges: Chianti Wine. mehr...
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Verlust von 4,2 kg pro Woche
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Веселая Ольга's Gewichtsverlauf
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