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Woot for another 1/2 pound! :) I'll be under 290 in no time! :D Soooo close! Now off to eat breakfast. Sausage, grits, toast and coffee. MMmm. Southern breakfast with portion control. lol. ^.^ Though a serving of grits is fairly large. Going to try and make the gym this afternoon. I know i say it almost everyday, but with a toddler, plans change depending on her nap time. lol. Definately going to work on some laundry today as well. And I have to pack for this weekend on top of that. So we'll see what all happens today. It also looks like it's going to be another beautiful day! ^.^
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132,7 kg
Bisher verloren: 6,8 kg.
Still to go: 42,0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 30 September 2010:
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1371 kcal
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Fett: 44,46g | Eiw: 84,88g | Kohlh: 152,09g.
Frühstück: butter country crock, Classic 100% Whole Wheat Bread, Quick Grits, Original Fresh Pork Sausage Links, coffee, sugar free hazelnut creamer. Mittagessen: lean pockets meat, pringles light, crystal light pink lemonade, water. Abendessen: Classic Italian 6 Cheese Shredded Cheese, Whole Wheat Pita Bread, crystal light pink, water, broccoli florets, deli turkey. Snacks/Sonstiges: yoplait light white, kellog meal bar. mehr...
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4451 kcal
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Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 20 Minuten, Sitzen - 6 Stunden und 30 Minuten, Stehen - 3 Stunden, Hausarbeit - 1 Stunde, Ruhen - 5 Stunden, Schlafen - 8 Stunden und 10 Minuten. mehr...
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Verlust von 1,6 kg pro Woche
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