Jada Petsch's Notizen, 30 Sep 10

Me at 304 pounds.


292.5 pounds.


Not a big really any difference in the two, but in my other pics where I'm just in a sports bra and boy shorts. I can see a difference in my stomach. :) A dimpling. XD I hope the end of October will show a bigger difference.

I've gone from 307.5 pounds down to 292.5 pounds. Total loss of 15 pounds between the 1st to the 30th. I'm really proud of myself for it. And I'm determined to keep it up!!

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1371 kcal

Fett: 44,46g | Eiw: 84,88g | Kohlh: 152,09g.   Frühstück: butter country crock, Classic 100% Whole Wheat Bread, Quick Grits, Original Fresh Pork Sausage Links, coffee, sugar free hazelnut creamer. Mittagessen: lean pockets meat, pringles light, crystal light pink lemonade, water. Abendessen: Classic Italian 6 Cheese Shredded Cheese, Whole Wheat Pita Bread, crystal light pink, water, broccoli florets, deli turkey. Snacks/Sonstiges: yoplait light white, kellog meal bar. mehr...

4451 kcal

Bewegung: Tanz (Schnelle Schritte, Aerobic) - 20 Minuten, Sitzen - 6 Stunden und 30 Minuten, Stehen - 3 Stunden, Hausarbeit - 1 Stunde, Ruhen - 5 Stunden, Schlafen - 8 Stunden und 10 Minuten. mehr...