I will not eat just because I am bored. I will not eat just because I am bored. I will not eat just because I am bored. (just caught myself heading to the kitchen here at work to grab a left over corn muffin from other people's lunches. I WILL not do so. If I am hungry thta is an entirely different matter)
Diätkalender ansehen, 23 September 2008:
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1202 kcal
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Fett: 36,43g | Eiw: 81,48g | Kohlh: 141,17g.
Frühstück: Water, Skinny Vanilli, MONAVIE, ORGANIC SOY MILK. Mittagessen: Water, Green Peas, Smart Balance, Kidney Beans, Green Beans, Garlic, Chicken Andouille Sausage, Canned Mushrooms. Abendessen: Lemon, Smart Balance, Iced Tea - brewed - Splenda, Oh My, Chai, Couscous, Tilapia. Snacks/Sonstiges: Sesame Crunch (got a new one :)), Water, Water, Fruit Mix - at least 1/2 Watermelon, Turkey Pepperoni, Cheddar Cheese. mehr...
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3855 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 20 Minuten, Auto Fahren - 2 Stunden, Sitzen - 6 Stunden und 40 Minuten, Schreibtischarbeit - 8 Stunden, Schlafen - 7 Stunden. mehr...
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Kommentare
stash tea in your desk, it helps! of course making it when you get these urges i mean! lol
23 Sep 08 vom Mitglied: cindyshine
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It seems to be working for you. Great job! I drink lots of tea also! :)
23 Sep 08 vom Mitglied: sararay
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Good for you, pointing out the culprit (boredom--he gets me too, that bugger!) and sticking to your guns. You can do it! :)
23 Sep 08 vom Mitglied: Laurel Lu
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Yeah I have tea. But the water cooler ran out this afternoon.....so yeah.
23 Sep 08 vom Mitglied: Simavision
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I'm with you...bored=food...Good job keeping your fingers busy typing instead of heading to the lunch room! :o) Keep it up!!;o)
23 Sep 08 vom Mitglied: Sibby
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