Good morning Tuesday! Went with my fiance and a group of his co-workers for a workout running intervals on the track. It reminded me how much I've missed group exercise and track workouts! So fun. And came to work with an email from my bff about dealing with stress. Good article: http://www.huffingtonpost.com/2013/07/16/stress-relief-tips-get-out-of-your-head_n_3562190.html Feeling empowered and in control today! Happy Tuesday to all my FS buddies. xo -S
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Kommentare
I am sooo reading that article in the morning! I have been considering a work out class at the gym (full class ugh) but you talked me into it! thanks!
17 Jul 13 vom Mitglied: cindyshine
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sarita-b's Gewichtsverlauf
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