pjgiggy's Notizen, 22 Mai 20

This WFPBNO lifestyle is a big change, but thankful for the changes it's making in me!! 🌿

90,4 kg Bisher verloren: 36,7 kg.    Still to go: 22,3 kg.    Diät befolgt: Recht gut.

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527 kcal

Fett: 20,18g | Eiw: 18,38g | Kohlh: 71,39g.   Frühstück: Bob's Red Mill Ground Flaxseed Meal, Califa Farms Coconut Almond Milk Blend, Spectrum Chia Seeds, Bob's Red Mill Hulled Hemp Seed, Post Shredded Wheat Original Spoon Size Cereal, Blue Diamond Whole Natural Almonds,  Berries. Mittagessen: Ensure Original Nutrition Shake. mehr...