shellysplash's Notizen, 29 Sep 08

Wow my weekend was good. I followed my diet very closely and am fairly certain I did not go over my carb count. I had plenty of exercise and even took the children out on a nature walk OMG I am glad no one could see me out in them there woods, I actually had to run to catch up with my daughter in CC to tell her we were turning back for the day. Me running that's a thought to ponder. :)

Diätkalender ansehen, 29 September 2008:
932 kcal Fett: 59,05g | Eiw: 80,84g | Kohlh: 15,04g.   Frühstück: butter, Turkey Light Meat , swiss cheese, medium egg. Mittagessen: Turkey Light Meat , ground beef cooked, Taco Seasoning Mix, broccoli. Abendessen: STRING CHEESE, bratwurst. mehr...


Kommentare 
Great job! :) 
29 Sep 08 vom Mitglied: sararay
Sounds like a great weekend. Its so easy for us to get off track on the weekends. It sounds like it was no problem for you, though! 
29 Sep 08 vom Mitglied: Paige E

     
 

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