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Just played around with my goal weight and how that affects the graph on my weight history. I think I will stick with my previous goal weight and do this in chunks. When I tried putting in my ultimate goal my weight history looked like a straight line that has barely moved. However, when I have a smaller goal it looks impressive! like I am actually accomplishing something. I don't think that losing almost 30 lbs is anything to sneeze at. I started at 294 before I came onto this site. So at 265 that is quite a drop in 3.5 months. It works out to be a couple pounds a week. I just have to remember it did not all come on in a few months...it is going to take time to get rid of it too!
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1558 kcal
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Fett: 69,74g | Eiw: 57,89g | Kohlh: 174,35g.
Frühstück: Water, Kellogg's Rice Krispies Treats Chocolatey Peanut Butter. Mittagessen: Sunshine Cheez-It White Cheddar Crackers, Peach, Sara Lee Lower Sodium Honey Ham, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Abendessen: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Snacks/Sonstiges: Pearson's Candy Company Salted Nut Roll. mehr...
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3780 kcal
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Bewegung:
Einkaufen - 1 Stunde und 30 Minuten, Ruhen - 5 Stunden und 10 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 8 Stunden, Auto Fahren - 1 Stunde und 20 Minuten. mehr...
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 Kommentare
Thirty pounds is a great accomplishment!! You're doing awesome :-)
05 Aug 13 vom Mitglied: Annabelle3117
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05 Aug 13 vom Mitglied: BeckyBaby65
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kmunson's Gewichtsverlauf
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