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1573 kcal
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Fett: 58,13g | Eiw: 169,21g | Kohlh: 94,71g.
Frühstück: Scrambled Egg , Spinach, Herbalife Nutritional Shake Mix - Mint Chocolate. Mittagessen: Wal-Mart Boneless Skinless Chicken Breast, Del Monte Cut Green Beans, Red Potatoes (Flesh and Skin) . Abendessen: Fresh & Easy Seafood Cocktail Sauce, Lemon Juice , Dairy Queen Diet Pepsi (Small), Green Sweet Pepper, Canola, Soybean and Sunflower Oil, Denny's Sliced Tomatoes (3 Slices), Kraft Raspberry Vinaigrette Salad Dressing, Expo Fresh Strawberries , Mixed Salad Greens, Publix Jumbo Shrimp, Publix Sea Scallops. Snacks/Sonstiges: Equate Whey Protein Supplement , Dannon Light & Fit Greek Yogurt - Vanilla, Peanut Butter, Expo Fresh Strawberries , Great Value Sweetened Coconut Flakes, Dole Pineapple Chunks in 100% Pineapple Juice, Monster Beverage Muscle Monster Energy Shake - Chocolate, Great Value Roasted & Salted Pistachios. mehr...
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