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my habits had been on the slide for the past few days...gotten lazy. I've been suffering with painful headaches too....changed locations, plan self care, nutrition and activity these next few days....on way in I stopped and bought fresh fruits, veggies...forecast is good👍
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1509 kcal
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Fett: 51,92g | Eiw: 57,91g | Kohlh: 177,34g.
Frühstück: Coffee with Milk and Sugar, Unsalted Whipped Butter Stick, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Wholly Avocado Avocado Minis, Egg Omelet or Scrambled Egg. Mittagessen: Bolthouse Farms Berries & Green Veggies Smoothie. Abendessen: Baguette, The Little Potato Company Baby Boomer Fresh Creamer Potatoes , Asparagus , Scallops. Snacks/Sonstiges: Publix Mixed Berries, Dove Caramel Milk Chocolate Promises, White Table Wine , Italian Bread . mehr...
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