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I'm dying with allergies. Running nose, scratchy throat. I still managed to do 5 miles yesterday though after drinking 3 glasses of green tea with honey and lemon. Oh well, I just took some medicine and hopefully it's start clearing up soon. I have to do at least 8 more miles this week for one of my challenges and I really need to breathe to do it.
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70,2 kg
Bisher verloren: 23,3 kg.
Still to go: 13,5 kg.
Diät befolgt: Recht gut.
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1043 kcal
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Fett: 20,09g | Eiw: 60,12g | Kohlh: 158,71g.
Frühstück: full bar, coffee, Coffeemate sugar free hazelnut. Mittagessen: broccoli, cucumber with peel, Great Northern Beans, wilson lean ham, kraft free zesty Italian dressing , tomatoes. Abendessen: pictsweet vegetable Medley, grilled chicken. Snacks/Sonstiges: mayfield ice cream sandwich, water, herbal tea raspberry, kashi bar cherry, green tea. mehr...
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Zunahme von 0,6 kg pro Woche
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 Kommentare
Sounds like you have the plague....get better by Halloween. >.< Everyone's just trying to infect me and Jules with the sickness. lol.
All joking aside, 5 miles is awesome!!! :D What are you taking for your allergies?
20 Okt 10 vom Mitglied: Jada Petsch
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20 Okt 10 vom Mitglied: Christiana
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Tylenol makes an Allergy and sinus med that works good for me when mine really act up. Benadryl always makes me sleepy.
20 Okt 10 vom Mitglied: Jada Petsch
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Christiana's Gewichtsverlauf
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