britsbitz's Notizen, 16 Jun 20

125 cal- 1/2 piece if toast 50 cal, 1/4 avocado 60 cal, tomatoe 5 cal, greens 0.

---

1161 kcal

Fett: 46,93g | Eiw: 46,78g | Kohlh: 144,19g.   Frühstück:  Mixed Salad Greens, Subway Avocado ,  Bread. Mittagessen:  Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Abendessen: Kirkland Signature Whole Strawberries,  Cucumber (with Peel) ,  Yellow Sweet Peppers ,  Rotisserie Chicken (Skin Not Eaten),  Caesar Salad Dressing ,  Mixed Salad Greens. Snacks/Sonstiges: Tortilla Corn Chips,  Keto Chocolate Chip Cookie,  Light Ice Cream Cone, Coffee-Mate Hazelnut Coffee Creamer,  Tortilla Corn Chips. mehr...