jeannieselby's Notizen, 19 Jun 20

Rough night, with hardly any sleep. My own fault! Restaurant food for breakfast, and dinner! Danger Will Robinson.

121,6 kg Bisher verloren: 13,2 kg.    Still to go: 46,7 kg.    Diät befolgt: Recht gut.

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3201 kcal

Fett: 141,94g | Eiw: 70,99g | Kohlh: 416,00g.   Frühstück: Califia Nitro Latte with Oatmilk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Naked Juice Boosted 100% Juice Smoothie - Red Machine (Bottle). Mittagessen: Pei Wei Fried Wonton Strips, Thai Kitchen Hot and Sour Soup. Abendessen: P.F. Chang's Signature Lo Mein with Shrimp . Snacks/Sonstiges: Ritter Sport Milk Chocolate with Whole Hazelnuts, Ikea Princess Cake. mehr...