|
I've just tried to make general incremental lifestyle changes - and have been a bit more committed to exercise - a 10 day flu got in my way. When I'm sick I just want to sleep and eat carbs - so bad. However, my baby and I do manage to get out most days for nice long walks , yoga classes and things like that. I feel like I just need an attitude adjustment - as soon as I think exercise i think - oohhhhgawwwwdddd! SO thats not so good
|
108,0 kg
Bisher verloren: 0 kg.
Still to go: 17,2 kg.
Diät befolgt: Schlecht.
|
Verlust von 0,0 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|