jeannieselby's Notizen, 15 Jul 20

Scramble - got a Veggie for Breakfast yesterday after Physical Therapy. Definitely not Mary's Mini friendly. Gotta tow the line today, as tomorrow is Dr.'s appointment, and probably another eating out experience.

120,9 kg Bisher verloren: 13,8 kg.    Still to go: 46,0 kg.    Diät befolgt: Recht gut.

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1700 kcal

Fett: 66,22g | Eiw: 31,21g | Kohlh: 245,19g.   Frühstück: Spice Classics Ground Cinnamon, Fresh & Easy Fresh White Peach , Wal-Mart Gala Apple, Yoplait Oui French Style Yogurt - Vanilla, Starbucks Almond Milk Mocha Frappuccino, Starbucks Almond Milk Vanilla Frappuccino. Mittagessen: Backyard Farms Tomatoes on The Vine, 365 Southwest Salad Kit, 365 Southwest Salad Kit. Abendessen: Nekter Acai Superfood Bowl. Snacks/Sonstiges: Schlotzsky's Deli Cracked Pepper Chips. mehr...