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1206 kcal
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Fett: 48,04g | Eiw: 38,80g | Kohlh: 164,43g.
Frühstück: Grapefruit, Dobra Kaloria Proteina, Corn Puffed Oats Cereal (with Marshmallows, Presweetened) , Blueberries, Apple, Alpro Vegan Yogurt. Mittagessen: Apple, Carrots, Olive Oil , Wasa Pieczywo Chrupkie Żytnie, Tempeh , Feel Fit Protein Veggie Paste, Mixed Salad Greens. Abendessen: Mixed Vegetables (Frozen) , Potato Gnocchi, Lidl Ser Halloumi, Mayonnaise , Sweet Potato Fries. Snacks/Sonstiges: EcoMil Oat Milk. mehr...
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