BubblestheElf's Notizen, 16 Jul 20

I'm still super dehydrated from my trip. I slept pretty much all morning. Fortunately my trainer was able to switch me from this morning to this evening. That will give me time to drink mass quantities of water.

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2069 kcal

Fett: 71,56g | Eiw: 106,05g | Kohlh: 238,14g.   Frühstück: Premier Nutrition High Protein Shake - Chocolate. Brunch: La Costena Refried Black Beans, Mission Flour Tortillas (Fajita Size), Lucerne Shredded Mexican Four Cheese Blend. Mittagessen:  Tomato Sauce , Buitoni Four Cheese Ravioli, Kirkland Signature Frozen Shrimp. Abendbrot: Bananas . Abendessen: Lucerne Shredded Mexican Four Cheese Blend, Mission 8" Flour Soft Taco (10 ct), La Costena Refried Black Beans. Snacks/Sonstiges:  Strawberry Cheesecake. mehr...