|
Damn Halloween Candy! :-(
But whatever...It's another week!
|
112,5 kg
Bisher verloren: 21,3 kg.
Still to go: 39,9 kg.
Diät befolgt: Schlecht.
|
|
1400 kcal
|
Fett: 27,21g | Eiw: 106,68g | Kohlh: 191,95g.
Frühstück: jenni-o turkey breast, kraft 2% american, reddi egg, better start english muffin. Mittagessen: zucchini, hot dog bun, trader joe turkey meatballs. Abendessen: trader joe's fat free feta, sandwich roll, tomato, spring mix, boneless skinless chicken breast, cantaloupe, clementine. Snacks/Sonstiges: Chicken Taco - soft shell, grapes, fat free cool whip, ralphs lite strawberry yogurt, mini graham cracker pie crust, starbucks skinny vanilla latte, ralphs lite strawberry yogurt. mehr...
|
Zunahme von 0,5 kg pro Woche
|
 Kommentare
I agree. The Halloween candy has been hard to resist this week, especially the butterfingers :-) Definitely my weakness. I guess I will have to work harder for a week or two to make up for it :-)
Hang in there. We are only human. We need to be able to enjoy ourselves sometimes.
05 Nov 10 vom Mitglied: TCR
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
FrostyLA's Gewichtsverlauf
|