Wore my pedometer yesterday. I only walked 3871 steps. That is with going to the gym. Not enough movement. Unfortunately I have sedentary hobbys which doesn't help.
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1135 kcal
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Fett: 41,61g | Eiw: 107,63g | Kohlh: 94,54g.
Frühstück: coffee, v-8 juice, olive oil, goat cheese, half and half, Egg Beaters - Original, mushroom. Mittagessen: Blackeyed Peas, hellmans dijonnaise, iceberg lettuce, Flatout Wraps, chicken. Abendessen: Sugar Free Milk Chocolate Truffle Pudding, wholly guacamole, tomato, weight watchers cheese, cilantro, chicken, ice berg lettuce. Snacks/Sonstiges: snickers fun size, crystal light lemonade. mehr...
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Kommentare
hey its better than 871 steps, so, take it and smile!! I think its great!!
04 Nov 08 vom Mitglied: mygranners
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