BreeLSanchez's Notizen, 01 Aug 20

Hi! I'm new here! I thought I should introduce myself. I have been using another app to track my macros and after the new update I really don't care for it anymore besides the daily recommended workouts. I don't really know how this app works, but I am excited to try it :)

Diätkalender ansehen, 01 August 2020:
923 kcal Fett: 40,52g | Eiw: 70,25g | Kohlh: 86,43g.   Frühstück: Skinny Brew Coffee,  Coffee (made from Ground), Nut Pods Coffee Creamer . Abendessen: Bertolli Extra Virgin Olive Oil Spray,  Fresh Lemon Juice,  Iceberg Lettuce (Includes Crisphead Types) ,  Chicken Thigh (Skin Not Eaten),  Serrano Pepper,  Hass Avocado, Vine Ripe Diced Tomatoes,  Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) ,  Cucumber (with Peel) , O Organics Half & Half Blend, Private Selection Organic Baby Spinach, Trader Joe's Tri Tip Asada. Snacks/Sonstiges:  Bananas , Julian Bakery Pro Granola Chocolate Cluster, Dannon Oikos Triple Zero - Vanilla (Container). mehr...
2221 kcal Bewegung: Hike - 1 Stunde, Ruhen - 15 Stunden und 22 Minuten, Schlafen - 7 Stunden und 38 Minuten. mehr...





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