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Since Monday I’ve changed my diet from Slimming World to Neris and India’s Idiot-Proof Diet (otherwise known as PigtoTwig)! It’s a low carb high fat diet and bingo! It’s seems to be working! I needed a bit more discipline and boundaries to give me the incentive. It’s only been 2 days but I even feel thinner 😃😃
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985 kcal
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Fett: 72,13g | Eiw: 54,10g | Kohlh: 26,72g.
Frühstück: Hellmann's Mayonnaise, Soft Boiled Egg. Mittagessen: Soft Boiled Egg, Hellmann's Mayonnaise. Abendessen: Mixed Salad Greens, Tesco Aromatic Hoisin Duck. Snacks/Sonstiges: Sun Grown Cashew Nuts, Aldi Extra Mature Cheddar Cheese. mehr...
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 Kommentare
excellent, glad uv found something that works for you 👏👏♥️
05 Aug 20 vom Mitglied: Bootylicious1!
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So it’s like a Keto diet basically? And omg PigToTwig sounds hilarious 😂🤣🤣
05 Aug 20 vom Mitglied: flowerbunny2
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It’s a bit less strict than keto but the eating plan is pretty much the same I think. I love the name PigtoTwig! that says it all 🤣
05 Aug 20 vom Mitglied: Jakko57
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sounds similar to keto and paleo. eating clean n high good fats is definitely the best way forward. good luck xx
06 Aug 20 vom Mitglied: cathyorkshirelass
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06 Aug 20 vom Mitglied: danfish87
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