GrandmaRose's Notizen, 09 Aug 20

Need to start again - - - have gained weight working at home, and eating homemade bread. Slowly but surely, the pounds come back on.

86,7 kg Bisher verloren: 0 kg.    Still to go: 11,9 kg.    Diät befolgt: Nicht zutreffend.

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1479 kcal

Fett: 84,61g | Eiw: 53,31g | Kohlh: 113,24g.   Frühstück: Bertolli Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, One Rise Whole Wheat Bread. Mittagessen: Roasted Potato (Fat Added in Cooking), Butter, Green String Beans, Simply Balanced Italian Style Chicken Meatballs, Red Table Wine. Abendessen: Bananas, Laughing Cow Original Creamy Swiss Wedges, Nabisco Wheat Thins Crackers - Original. Snacks/Sonstiges: Talking Rain Sparkling Ice - Cherry Limeade, Swiss Cheese, Frito-Lay Munchies Honey Roasted Peanuts, Junior Mints Junior Mints. mehr...

2609 kcal

Bewegung: Stehen - 15 Minuten, Kochen - 45 Minuten, Sitzen - 8 Stunden, Schreibtischarbeit - 45 Minuten, Ruhen - 6 Stunden und 45 Minuten, Knitting - 30 Minuten, Schlafen - 7 Stunden. mehr...