Feretina's Notizen, 30 Sep 13

I wanted to transfer my notepad recipes to this website, but it won't work. If anyone wants recipes I adapted for the 17 day diet plan, just post your email address to my inbox and I'll send by email if that is permissible on this website. I don't want to break any rules and get kicked out!

---

1488 kcal

Fett: 65,89g | Eiw: 149,23g | Kohlh: 76,87g.   Frühstück: Coffee, Truvia Sweetener, Friendly Farms Coffee Creamer, Lactaid 100% Lactose Free Fat Free Milk. Mittagessen: Dry Roasted Almonds (Without Salt Added), Kroger Fancy Shredded Mozzarella Cheese, Butterhead Lettuce (Includes Boston and Bibb Types), Naples Kitchen Stuffed Chicken Breast, Lemon Juice, Water. Abendessen: Low Calorie Lemonade Flavored Drink (made From Powdered Mix), Water, Butterhead Lettuce (Includes Boston and Bibb Types), Ruby Tuesday Side of Sauteed Baby Portabella Mushrooms, Cooked Squirrel, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Sonstiges: Lactaid 100% Lactose Free Reduced Fat Milk, Kroger Fancy Shredded Mozzarella Cheese, Water, NaturAlmond Almond Butter, Water, Kraft MiO Liquid Water Enhancer - Orange Tangerine, Kraft MiO Liquid Water Enhancer - Orange Tangerine, Water, Water. mehr...

2290 kcal

Bewegung: Radfahren (Langsam) - 18 Km/h - 45 Minuten, Gymnastik (Leicht) - 5 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...