BonnieStar's Notizen, 12 Aug 20

Baked Crispy Tofu with 5 spice Teriyaki Eggs and Shiitake Mushrooms + Cod, Bell Pepper, Shiitake Mushroom, and Green Onion White Miso Soup :) Lots of: Protein, Veggies, Nutrients, Probiotics, and Flavour at 454 calories <3

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1099 kcal

Fett: 41,27g | Eiw: 83,76g | Kohlh: 95,04g.   Frühstück:  Dried Shiitake Mushrooms ,  Young Green Onions,  Sweet Red Peppers ,  Miso , Great Value Cod Fillets,  Egg, Assi Brand NON GMO Korean FIRM Tofu. Mittagessen: Yupik Dry Roasted Soya Beans (Salted), Minute Maid Orange Juice Calcium + Vitamin D. Snacks/Sonstiges: Great Value Frozen Mixed Berries, Nesquik Chocolat en Poudre, Beatrice Homogenized Milk (3.25%). mehr...