Ms.Astoria's Notizen, 16 Nov 10

had a bad reaction last night to red hot burrito so taking it easy on foods today. Lots of kefir to get my intestines back to normal. And home cooked oatmeal for an easy to digest food. Trying an english muffin as a evening snack and some herbal tea.

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876 kcal

Fett: 24,77g | Eiw: 45,50g | Kohlh: 119,16g.   Frühstück: 1% Fat Milk, Lowfat Pomegranate Kefir, oatmeal. Mittagessen: Lowfat Pomegranate Kefir, oatmeal. Abendessen: turkey soup. Snacks/Sonstiges: brummel, english muffin. mehr...