I don't like to weigh every day so I'm not sure why I have the last three days. lol but I am happy to see that I've lost .2oz each day. 🙂
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69,4 kg
Bisher verloren: 4,1 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 09 September 2020:
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746 kcal
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Fett: 22,03g | Eiw: 65,62g | Kohlh: 76,54g.
Frühstück: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Mittagessen: StarKist Foods Chunk Light Tuna in Water (Can), Great Value Chick Peas, O Organics Super Greens, Kroger Baby Spinach, Fry's Grade AA Large Eggs, Green Giant Fresh Baby Cut Carrots, Mature Onions, Roma Tomatoes. Snacks/Sonstiges: Sunsweet Dried Pitted Prunes. mehr...
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Verlust von 0,6 kg pro Woche
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BreeLSanchez's Gewichtsverlauf
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