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My Linner😋 I am still below my RDI by 954 calories, but I feel full and satisfied. I'm on my third 20:4 for this week and started my fast at 1:40.
Diätkalender ansehen, 09 September 2020:
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746 kcal
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Fett: 22,03g | Eiw: 65,62g | Kohlh: 76,54g.
Frühstück: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Mittagessen: StarKist Foods Chunk Light Tuna in Water (Can), Great Value Chick Peas, O Organics Super Greens, Kroger Baby Spinach, Fry's Grade AA Large Eggs, Green Giant Fresh Baby Cut Carrots, Mature Onions, Roma Tomatoes. Snacks/Sonstiges: Sunsweet Dried Pitted Prunes. mehr...
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