MissyGrizzy's Notizen, 09 Sep 20

Starting over Carnivore. Actually, have been carnivore the past 3.5 months. I had a cheat day go baked beans and potato salad so I’m resetting and starting over. No weight loss as of yet on the carnivore woe, but I feel the fat adaptation kicking in.

95,2 kg Bisher verloren: 0 kg.    Still to go: 33,0 kg.    Diät befolgt: 100%.

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1802 kcal

Fett: 130,04g | Eiw: 144,36g | Kohlh: 5,80g.   Frühstück: Cream (Half & Half), Coffee. Mittagessen: Happy Farms Shredded Mozzarella Cheese, Kerrygold Pure Irish Butter, Egg, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Sonstiges: Hard-Boiled Egg, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. mehr...