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Gotta cram in more work today in case I need to help my mom and dad. My mom's sister is living with them and has cataract surgery scheduled. They also have to go to the funeral of a good friend. And their other best friends who are too old to drive need someone to take them to a funeral. Whoever said old age isn't for sissies wasn't kidding!
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76,3 kg
Bisher verloren: 19,9 kg.
Still to go: 8,3 kg.
Diät befolgt: Recht gut.
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1217 kcal
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Fett: 35,40g | Eiw: 73,76g | Kohlh: 156,26g.
Frühstück: raisin, apple, oatmeal. Mittagessen: chobani yogurt. Abendessen: beef stew. Snacks/Sonstiges: Lindt 85% chocolate, string cheese, cashews, apple. mehr...
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Verlust von 1,9 kg pro Woche
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 Kommentare
I think that was Art Linkletter who said "Old Age isn't for Sissies" and he managed a very long life with his attitude so I suppose he is right. You sound super busy so lot's of deep breathing and positive self talk should get you through this. TOWANDA!!!!!!
28 Nov 10 vom Mitglied: Lisa Online
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Good Morning Coco, Shaking off my tail feathers and am getting ready to take off into a new work week. Why fly with the Turkey's when we can soar with the Eagles? Let's keep a good birds eye focus in keeping the good energy level this week! Honk, Honk, TOWANDA!!!!
29 Nov 10 vom Mitglied: Lisa Online
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cocobutt's Gewichtsverlauf
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