Finally below 150!!! 🎉💪😃
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66,9 kg
Bisher verloren: 6,6 kg.
Still to go: 5,2 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 17 September 2020:
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1096 kcal
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Fett: 23,80g | Eiw: 131,68g | Kohlh: 87,46g.
VorFrühstück: Premier Protein High Protein Shake. Mittagessen: Great Value Garbanzo Beans, Jalapeno Peppers , Mature Onions, Cucumber, Fry's Grade AA Large Eggs, O Organics Half &Half Blend Organic Baby Spinach & Organic Spring Mix, Lettuce, StarKist Foods Chunk Light Tuna in Water (Can), Great Value 4% Milkfat Minimum Cottage Cheese Small Curd, Signature Farms Peeled Baby-Cut Carrots. Abendessen: Premier Protein High Protein Shake. Snacks/Sonstiges: Mariani Mediterranean Apricots, Dannon Oikos Triple Zero - Strawberry. mehr...
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Verlust von 4,3 kg pro Woche
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Kommentare
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BreeLSanchez's Gewichtsverlauf
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