LisaLIFL's Notizen, 12 Nov 13

Can't believe I forgot to say that I bought, and wore!, a pair of size 4 jeans - NINE sizes - and a size 10 dress. I can't wait to wear the dress tomorrow ;-)

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1144 kcal

Fett: 48,74g | Eiw: 66,84g | Kohlh: 118,97g.   Frühstück: Silk Soymilk Creamer, Splenda SAN SUCRE CINN SUGAR SUB, Coffee, Water (Bottled) . Mittagessen: Butterball Turkey Taco Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Mt. Olive Jalapeno Slices, Light Queso Fresco & Chipotle Cheese Wedge, Egg Beater, Old Wisconsin Turkey Sausage Snack Sticks. Abendessen: Cabot 50% Reduced Fat Jalapeno Cheddar, Kellogg's Special K Multi-Grain Crackers, Old Wisconsin Turkey Sausage Snack Sticks, Fiber One Protein Bars - Caramel Nut. Snacks/Sonstiges: Minute Maid Just 15 Lemonade, Sugar Free Carbonated Water, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Brummel & Brown Spread made with Yogurt, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Mars Milky Way Simply Caramel Bar (Fun Size). mehr...

2155 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 40 Minuten, Ruhen - 4 Stunden und 50 Minuten, Schlafen - 6 Stunden, Schreibtischarbeit - 12 Stunden, Stehen - 30 Minuten. mehr...