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Today is my birthday AND the last day of the Weight Loss Challenge that I've been participating in since September 1st. I lost a total of 7 pounds! I stayed exactly on par with what my goal was, so I am happy about that! I finished in 3rd place out of 21 people! I am VERY happy about that! The Top 2 women did a very strict keto diet, whereas I just focused on my portion sizes, along with no fried or fatty foods, as well as low sugar! I hope everyone has a WONDERFUL Friday!!!
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61,8 kg
Bisher verloren: 6,9 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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