I had forgotten how much I love me some good old Bran Flakes and cold milk! The vanilla protein addiction is a great bump too! Happy Friday FS!
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1345 kcal
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Fett: 19,00g | Eiw: 115,30g | Kohlh: 156,00g.
Frühstück: Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Post Bran Flakes. Abendessen: Head Country Hickory Smoke BBQ Sauce, Dole Romaine Lettuce, Jack Daniel's Pulled Beef, Equate Isolate Whey Protein Supplement. Snacks/Sonstiges: Jack Daniel's Pulled Beef, Omission IPA. mehr...
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Kommentare
dude thats a great trick. Done that with bran flakes. I forgot about it, maybe my new breakfast thing again.
16 Okt 20 vom Mitglied: one.point.O
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Looks like a good idea! I'm not a protein suppliment kinda gal, but it sure would make getting enough of that maco easier!
18 Okt 20 vom Mitglied: melissatwa
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